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Food and pH

Food and pH

Food and pH

Many clients have asked us, what foods are alkaline and which are acidic and what should I eat?

The easiest way to answer this question is “Keep it simple, and find your balance.”

Obviously, it would be best to east lots of veggies and fruits and small amounts of the other stuff, but that can be difficult in America. If you decide to eat that acidic cheese or pasta balance it with an item from the alkaline area like asparagus or spinach.   pH-Food-Chart